This Prunes-Kefir Drink will make you Lose Belly Fat

This Prunes-Kefir Drink will make you Lose Belly Fat

Belly fat is an excessive fat in the abdomen and it’s difficult to lose the flab from the stomach area. People often try to lose belly fat by fasting and consuming other pills that may result in several harmful side effects. The healthy way to get rid of the belly fat is trying out home remedies.

Here is the most effective and powerful natural home-made juice, that helps you burn the stubborn fat around the belly area and to get rid of all the unwanted fat cells in your body. Lazy Bowel Syndrome is usually the main reason for the excess belly fat, and this natural juice activates the digestive enzymes, and gets rid of the toxins.

Incorporate this homemade drink in your daily diet on regular basis as substitute for breakfast, and it helps improve metabolism, burn lot of calories and reduces your belly fat.

This homemade drink is easy to make. Follow the Instructions Below.

Ingredients

Prunes 6

Oatmeal 2 tbsp

Flaxseeds 1 tbsp

Cocoa 1 Tbsp

Kefir 300 millilitres

Instructions

Take 6 Prunes in Water Keg and pour 100 milliliters of boiled water. Leave them soaked for Ten minutes.

Alternatively, mix two tablespoons of oatmeal, a teaspoon of milled flax seed and a spoon of cocoa in a bowl.

Now, add 300 milliliters of kefir to the dry mixture.

Chop the soaked prunes and add it to the bowl.

Now, grind all the mix by adding boiled water if necessary, until it gets the smoothie-like consistency.

Refrigerate the juice overnight and drink on an empty stomach in the mornings.

Consume the Drink as Breakfast substitute in the Mornings for a month and you’ll notice visible difference around your waist. This Prune-Kefir Juice helps you flush out harmful toxins that would otherwise be stored as fat, and reduces the risks of blood sugar, cholesterol and improves the cardiovascular system. It also improves the condition of the skin, the hair, regulates metabolism and strengthens your overall body.

Leave a Reply

Your email address will not be published. Required fields are marked *


Disclaimer* results may vary from person to person