Not impressed by the look of your belly and waist size? You already know the effective solution for flat stomach, to combine healthy diet with workout. But to cut down the flab faster, try out these 5 fat-burning drinks that will also help you stay hydrated, besides doing the needed favour to your waistline.
1. Flavored Water
Flavored water helps you stay hydrated, and it is essential when you’re taking very few calories. Lemonade, flavored water helps your body maintain fluid balance, stop water retention and further increase fullness feeling, so that you consume fewer calories and fight against excess pounds.
2. Ginger Tea
Ginger not only helps shrink your belly but it is known as digestive aid. Starting your day with a cup of Ginger Tea can help activate the digestive system, warm up the circulatory system, thereby reducing the bloating and reduce waist size.
Grate ½ tsp of raw ginger into your tea kettle, boil for 3-5 minutes. Now, pour into a cup with your tea bag to enjoy Ginger Tea. You can serve it with honey.
3. Watermelon Juice
Watermelons are low calories, and they contain lot of water content that helps you stay hydrated naturally. Drinking watermelon juice daily not only helps you shed weight, but also acts as protector against certain types of cancer, heart diseases and stroke due to the medicinal ingredients. Include Watermelon frappe in your diet to reduce fat and foster increasing muscle mass.
4. Green Tea
Green Tea helps boost metabolism and targets the belly fat, thanks to the EGCG, the antioxidants in it. Even if you can’t gulp down gallons, sipping two cups of Green Tea is beneficial in shedding down your flab. Ginger, Peppermint Tea and Chamomile Teas also reduce bloating and can burn fat around the belly.
5. Mint Iced Tea
The iced peppermint tea is not only super-refreshing thirst quencher, but it is an effective belly v, helping you accelerate the digestion of fatty foods, prevent bloating and get rid of excess fat in the body. Mint Iced Tea helps your stomach process fat ensuring even high-fat foods digest quickly and shrink your belly.