Health Benefits of Coconut Water

Health Benefits of Coconut Water

Did you read Nutrihealthline.com take on Coconut water Health Benefits we posted earlier? Now, let’s discuss the How Coconut Water Benefits in Skin Whitening and Hair Growth? This fat-free low-calorie drink is not only a healthy alternative for sodas and soft drinks, but it also tones your skin and strengthens hair. Learn the topical application of coconut water to beautify your skin and promote hair growth.

Coconut Water for Skin- Beauty Tips

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1. Get Clean and Clear Skin

Drink Coconut water in the early morning to get rid of the harmful toxins and get the young and healthy looking skin. Alternatively splash some coconut water on your face daily for skin whitening.

2. Prevents Dry Skin

Staying hydrated is the key for healthy skin. Many suffer from dry skin condition be it from pollution or sun exposure or from chemical beauty products. It is important to get moisturized and coconut water prevents dry skin any time.

To 2 tablespoons of fresh coconut water, add half spoon of freshly squeezed lemon juice and 1 teaspoon of Honey to make a moisturizing face mask. Apply the mask on your skin and massage it in to the skin with your fingertips gently. Wash off after 15 minutes and moisturize with a lotion.

3. Natural Toner

Coconut Water cleanses your skin by getting rid of dirt and impurities, as well as tones your skin. Alternatively, you can work it as a makeup remover by adding few drops of lemon juice to coconut water. This can effectively clean your makeup and brighten up the skin.

4. Fights Skin Infections

Many of us face skin infections during monsoons or extreme climatic conditions. Coconut water comes to your rescue in such situations thanks to its anti-fungal and anti-viral properties. Try applying coconut water on the problematic skin and it helps in the healing process to a maximum extent. Alternatively, you can add coconut water to your bathing water as well.

5. Reduces Pigmentation

Tired of investing in skin whitening products? Try out coconut water that helps in reducing pigmentation, even out the skin and gets rid of blemishes, tan, and discoloured skin. To fuller’s earth, add Coconut water and apply the mask to your face or pigmented areas for twenty minutes. Wash off with cold water. Try this remedy twice a week to see the reduced tan and blemishes.

6. Anti-Ageing

As you age, wrinkles, fine lines, and age spots are bound to appear, and you need to take proper care to delay these signs of ageing. If you are planning to invest on 10 different anti-ageing cosmetics, think once! Here are easy ways to fight ageing with coconut water. Coconut water and yogurt aids in exfoliating and removing the dead skin cells, besides combating wrinkles and fine lines.

Coconut Water for Hair Growth Tips

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Coconut water is packed with hydrating properties and nutrients like vitamins and minerals that not only helps in dealing with hair breakage, hair thinning and hair fall but also aid in strengthening the roots of hair and promoting hair growth. Find out different ways to apply coconut water to hair…

7. Strengthens Hair Roots

Drink a glass of fresh coconut water every day or just massage the coconut water on the scalp and the hair strands. Keep it on for about 20 minutes and wash off with plain water. This will help in strengthening the hair roots.

8. Deep Conditioning for Hair

Coconut water conditions your hair and locks the needed moisture fighting out dry hair. The best way to use it is by making a hair mask with coconut water and Bananas and applying the paste on the scalp from the roots to the ends. Leave the mask on for 45 minutes and use a mild shampoo.

9. Prevents Balding

Coconut water and Coconut milk are packed with some organic compounds that promote hair growth. Massage you scalp and thinning areas with the diluted coconut milk or coconut water for a good twenty minutes and leave it for an hour. Rinse off with warm water and air dry your hair. Doing this remedy regularly can strengthen roots and prevents hair thinning.

10. Adds Shine

Coconut water is a natural way to condition your hair and boost shine. Use coconut water and apple cider vinegar as hair rinse by diluting it with water, after a mild shampoo and conditioning. This makes your hair shinier, glossy and bouncy.

So now that you know How Coconut Water Benefits in Skin Whitening and Hair Growth? Give them a try. Share us your comments below on how do you use coconut water for hair and skin.

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