Buttermilk Benefits for Skin and Hair

Buttermilk Benefits for Skin and Hair

Natural probiotic and rich in lactic acid, Buttermilk is considered to be a healthy and refreshing drink. But do you know Buttermilk benefits for skin and hair? With its astringent nature, Buttermilk helps treat freckles, age spots and tighten skin. Here is how Buttermilk Benefits in Healthy Skin Care and in Hair Growth.

1. Buttermilk as Face Cleanser

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Buttermilk acts as excellent face cleanser. Dip a piece of cotton in buttermilk and use it to clean the face and neck. It not only cleanses but nourishes your face too. For effective result, you can add two drops of pure almond oil and few drops of rose water to the mixture, to cleanse out the dirt and grime. Rinse off with cold water. Repeat it thrice a week for optimum buttermilk skin benefits.

2. Buttermilk reduces Acne and Age Spots

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Buttermilk contains lactic acid and alpha hydroxy acid and several brands use them in their beauty treatments as well as products. It gives a smoothened and brightened effect. To deal with age spots and acne, try out this acne skin care remedy. Take a spoon of orange peel powder and combine it with buttermilk to make a fine paste. Apply this pack on face and neck, and leave it on for 30 minutes. Wash off with plain water. Following this remedy regularly will improve your skin texture.

3. Buttermilk to Soothe Sunburns

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Buttermilk helps to soothe sunburns and accelerate the healing process. In a blender, add a cup of cold buttermilk along with half a tomato and a handful of mint leaves. Blend it to make a fine paste and leave it on until it dries up. It is a cheap and effective treatment for sunburns.

4. Buttermilk Improves Skin Texture

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Combined with Gram flour and Turmeric, Buttermilk helps get rid of dirt, impurities and dead skin cells and gives a natural glow. Gram flour improves skin texture and Turmeric has skin lightening properties.

Take 2 spoons of gram flour and half spoon of Turmeric.
Mix it with buttermilk to make a fine paste.
Apply this face pack on skin and neck.
Now, scrub the pack off with wet fingers.
Wash off your face with water. Try this remedy once a week.

5. Hair Growth Tips with Buttermilk

Buttermilk not just enhances your skin texture, but it is extremely beneficial for hair. It has the right proteins and vitamins to nourish hair and promote hair growth. Buttermilk can also fight dandruff, preventing the extension of fungi on the scalp,

To a blender, add 1 egg, 1 banana, 2 tables spoons of Honey, 3 tablespoons of extra-virgin olive oil and 3 tablespoons of buttermilk. Blend all the ingredients to make a smooth texture. Apply this paste all over your hair. Cover it with the shower cap and let it stay for 20 minutes. Rinse well with cool water. This hydrating hair mask deals with hair problems and makes your hair shiny and glossy.

Now that you know how buttermilk benefits hair and skin. Try out these Healthy Skin Care and Hair growth remedies and enjoy optimum buttermilk skin benefits.

*Results may vary from person to person and results are not guaranteed

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