Looking for tips to quit smoking? Smokers often find it difficult to quit smoking and they say that it is the most difficult thing they had to do in their life. Here is the easy way to stop smoking with a natural remedy.
With a good effort and determination, millions of people manage to achieve the process of quitting cigarettes. Nicotine is considered to be a reason for the addiction you have on smoking. Your body gets addicted to the chemical while you smoke. However, if smoke more, you will need more nicotine for you to feel normal. Quitting smoking suddenly however can make you feel uncomfortable if your body doesn’t get nicotine. This kind of craving for cigars is called withdrawal.
How to quit smoking tips? Smokers need time to overcome withdrawal. The physical symptoms will fade away slowly within 2 days to 1 week, although the craving for cigarettes will stay longer. Do not give up and stay determined during the process.
Use stevia to overcome withdrawal and cravings- A German study has indicated that stevia has potential to cure the addiction of smoking and alcohol. Stevia is from chrysanthemum family and its origin is from Paraguay. From ages, it is being used as natural sweetener to sweeten the beverages such as tea. Stevia unlike other sugar substitutes is herbal and natural, made from chrysanthemums and asters leaf.
The easy way to stop smoking is to using Stevia as Anti-smoking therapy. Apply few drops of stevia directly on your tongue when you have the urge to smoke or your craving for cigarette increases. Consuming few drops of Stevia can kill the desire for smoke. Also, if you’re looking for ways on how to stop smoking, buy stevia in a form of powder in any health-food stores or supermarkets.
Stevia is not only best way to quit smoking, but also help you in the process of weight gain. It also has the potential to regulate blood sugar levels, reduce the cravings for sweets, and is beneficial for those suffering from hypoglycemia.
We hope the tips to quit smoking and remedy for the easy way to stop smoking is helpful. For more home remedies, stay glued to this space.
*Results may vary from person to person and results are not guaranteed