Nutrihealthline.com – Low blood sugar condition occurs when there is an abnormally diminished amount of glucose in blood. The glucose level need to be more than 70 milligrams per deciliter, and when it drops below the required sugar level, a person may then experience the symptoms of low blood sugar. Find out 7 Home Remedies for Low Blood Sugar
Low Blood Sugar Symptoms
Table of contents
- Excessive sweating
- Nervousness and Weakness
- Nausea, headache and dizziness
- Blurred Vision
- Extreme hunger
- Fast heartbeat
- Unconsciousness and permanent brain damage (Severe cases)
It is vital to restore the blood glucose level to normal either by ingestion or with administration of carbohydrate foods, recognizing the cause of Hypoglycemia.
Low Blood Sugar Causes
- High insulin level in the body
- Glucose is released too slowly in the blood
- Rapid Glucose utilization
- Excessive alcohol consumption
- Skipping Meals
- Oral Medications
Many people suffer from low blood sugar levels at nights or nocturnal hypoglycemia. Here are 7 Home Remedies for low blood sugar treatment.
1. Liquorice Root
One of the effective natural treatments for Low Blood Sugar is Liquorice root. It alleviates symptoms of low blood sugar and increases blood sugar levels in the body. Licorice relieves stress too.
Licorice Root Tea
Take a cup of hot water in pot, cut the Licorice root in pieces and add to boiled water. You can also add a tsp of licorice powder. Stir well. Sip the tea when lukewarm
2. Consume Sugar
The primary treatment for low blood sugar is to eat sugar based carbohydrates so as to restore the blood glucose level to normal. Eat 15 grams of sugar or candies or raisins that helps to restore the blood sugar level quickly. Chocolates and cookies however will take more time to get digested.
3. Dandelion Root
Dandelion root contains large amounts of calcium, controls blood sugar levels, as it supports the working of pancreas and liver. Pancreas is the organ which produces insulin in the body. Make powder with Dandelion root and you can consume it by making tea, or by mixing the powder in a glass of milk.
Barley is extremely beneficial for people with type 2 diabetes or those who are diagnosed with low blood sugar. A rich source of essential minerals, vitamins and dietary fibers, Barley contains beta-glucan which helps in regulating glucose absorption in blood.
Add apples to the list of your low blood sugar diet. Rich in chromium and magnesium, eating apples helps to regulate blood sugar level. The other best remedy is to eat apples with two spoons of Honey. The natural sugar is honey is easily digested and absorbed into the blood, which helps restore the normal blood sugar level.
6. Wild Yam
Wild Yam has the potential to naturally cure low blood sugar, as it helps it control the level of insulin in the body, thereby increasing the sugar level in the blood. Boil Yam in water, and leave it on for an hour. Make dried powdered root of wild yam into paste. Mix this paste in milk or a glass of warm water to drink as low blood sugar treatment.
Including Tomatoes in daily diet can keep low blood sugar levels in control. The lycopene which is a potent antioxidant helps improve functioning of liver and pancreas. Drink tomatoes juice daily for two week to alleviate pancreatic disorders causing low blood sugar.
These are the Best Natural Cure Remedies for Low Blood Sugar (Hypoglycemia). Include them in your diet to avoid hypoglycemia attacks.