Who doesn’t love sparkling white teeth and a beautiful smile? Yellow stained teeth can be embarrassing and several of us spend good amounts on over-the-counter teeth whitening products that claim to give you sparkling white teeth in just 7 days or 15 days. But there are lots of easy Teeth Whitening Home Remedies with natural ingredients right from your kitchen that are safe and cost effective.
Let’s have a look on some of the natural teeth whitening remedies to try at home for your pretty pearly whites.
1. Strawberries for sparkling teeth
Strawberries contain the antioxidants and other compounds that are beneficial for your teeth and the ellagic acid is responsible for the bleaching effect, contributing to skin and teeth whitening. Take a piece of strawberry and rub over the teeth. Wait for 7-10 minutes and rinse your teeth. This remedy is best at home teeth whitening, when you follow it for 1-2 weeks. Eating Strawberries are also safe for the gum for the teeth enamel.
2. Coconut Oil rinse as best teeth whitening remedy
Coconut Oil rinse is one of the best natural teeth whitening remedy people swear by. While it doesn’t sound pleasing, it actually works in making a difference to your color teeth. The lauric acid in coconut oil helps get rid of the bacteria found in plaque, the reason behind yellow stained teeth. In fact coconut oil rinse also promotes gum health, and keeps your breath fresh. Before you brush your teeth in the morning scoop out a tablespoon of coconut oil, soften it. Push, swish, and pull the oil through and around your teeth for 10 minutes. Spit it out and rinse with water and brush your teeth.
3. Apple Cider Vinegar for teeth whitening at home
Apple cider vinegar can be a sparkling solution for whitening teeth. Give your teeth a nice rub with the diluted ACV solution that gives you pearly whites grin. Add two parts of water to one part ACV, and use the solution as mouth wash too to get that sparkling white smile in just few days.
4. Baking Soda as Teeth whitening home remedy
Hydrogen peroxide can lead to tooth sensitivity, but here is the natural ingredient Baking Soda that acts as most effective technique for Teeth whitening. Wet your toothbrush bristles, dip it in baking soda, and brush your teeth to remove any surface stains. Do it occasionally as the abrasive qualities may wear down enamel in long time. Alternatively, gargle with baking soda mixed water to freshen your mouth.
5. Fruit Peels
Fruit Peels such as Banana Peel and Orange Peels can whiten your teeth. They are rich in magnesium, manganese and potassium which refreshes the enamel. All you have to do is rub the inner part of the peel gently on the teeth for few minutes. Rinse off and brush your teeth. Repeat the step once in two days to get the whiter looking teeth.
Besides these effective Teeth whitening home remedies, dentists recommend brushing your teeth twice a day for about 2 minutes each and flossing that reduces the stains overtime. So, brighten up your smile and keep away the stains with these Remedies for teeth whitening at home.