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Stroganoff Beef Paleo – Fitr 365

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Paleo beef stroganoff without milk, quick and easy. A delicious staple to add to your weekday meal plan. Importantly, this is a low-carb, keto-friendly meal that’s perfect served with fried cauliflower rice or veggie noodles!

Paleo Beef Stroganoff Recipe by Paleo Running Momma

Today we’re taking a break from chicken (oh how we LOVE our chicken dinners!) in favor of this hearty and savory beef stroganoff.

Yes, it’s true, when you usually think of beef stroganoff, you might immediately think of noodles as well. At least that’s what we think!

BUT it’s just as delicious in this keto-compatible pasta-free version of Whole30. Don’t worry – this creamy beef stroganoff can be made into a variety of hearty side dishes! More on side dishes below.

What You Need to Make Paleo Beef Stroganoff

We love how simple this dish is! If you’ve made any of my “creamy” dishes in a pan, you’ll see that we tend to repeat ingredients to get the perfect paleo-friendly sauce.

Here’s everything you need to make beef stroganoff:

  • melted butter
  • tenderloin or fillet of beef
  • onion
  • Sea salt and black pepper
  • mushrooms, chopped
  • garlic
  • beef broth
  • coconut amino acids
  • arrowroot or tapioca flour
  • canned coconut cream (unsweetened)
  • fresh lemon juice
  • Dijon mustard
  • chopped parsley

How to make Paleo Beef Stroganoff

In a large deep skillet, melt 2 tablespoons melted butter over medium heat.

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Lay the steak in a single layer, season with salt and pepper, and let it sear for 3 minutes, until browned. Flip and cook on the other side until browned, 2 more minutes. Remove the steak from the pan with a slotted spoon, transfer to a plate and set aside.

Reduce the heat to medium and the remaining 3 tablespoons melted butter into the skillet. Once it’s melted, add the onion and saute for about 3 minutes until it’s soft and fragrant. Add the mushrooms and cook for 5 to 7 more minutes, stirring occasionally, or until the mushrooms are cooked through and the onion is soft, then add the garlic and cook for another 1 minute, stirring occasionally.

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In a bowl or large measuring cup, combine beef broth, coconut amino acids, and arrowroot until smooth. Pour the mixture into the skillet and stir well. Cook for about 5 minutes, stirring occasionally.

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Meanwhile, in a separate small bowl, whisk together the coconut cream, lemon juice, mustard, and a pinch of sea salt (this is “sour cream”). Stir the coconut cream mixture and cooked steak into the skillet and stir until smooth. Taste and season with additional salt and pepper if needed

Cook long enough to warm through, then garnish with parsley before turning.

paleo-keto-stroganoff

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The best side dishes for this recipe

We love beef stroganoff over plain cauliflower rice, but there are other side options too!

If you don’t like cauliflower, you can stir-fry veggie noodles or even simple greens like collard greens, chard, or spinach.

You can also roast your favorite veggies like broccoli, zucchini, Brussels sprouts, even sweet potatoes or potatoes if you don’t need the food to be low carb (these options still qualify for Whole30!).

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And it’s worth noting that if you’re looking to go grain-free and paleo but aren’t following Whole30 or keto, cassava pasta like Jovial Foods is an amazing way to replicate traditional noodles!

Ready for the best cozy (and healthy!) comfort food?! Grab your favorite large skillet and all the ingredients, because it’s time to cook—let’s go!

Other recipes you might want to try: Keto Bacon California Rolls, Low Carb Keto Cheeseburger Recipe, Keto Chicken Guacatillo Recipe

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beef stroganoff

Beef Stroganoff Paleo

We bet this beef stroganoff recipe is fantastic! Gluten free, dairy free and tastier than any of the standard beef stroganoff recipes!

Preparation time ten minutes

Time for preparing thirty minutes

Total time 40 minutes

Well Dinner

Kitchen American

Portions 6

calories 422 kcal

  • 5 tablespoon ghee divided
  • 1.5 lb. top fillet or tenderloin, thinly sliced ​​into 1/2″ x 2″ strips
  • one big onion thinly sliced
  • Sea salt and black pepper to taste
  • eight ounce sliced ​​mushrooms
  • 3 carnation minced garlic
  • 2 cups beef broth
  • one tablespoon coconut amino acids
  • 2 tablespoon arrowroot or tapioca flour
  • Salt to taste and black pepper to taste
  • one a cup canned coconut cream, unsweetened
  • one tablespoon fresh lemon juice
  • one tea spoon Dijon mustard
  • A pinch of sea salt
  • Sea salt and black pepper to taste
  • Chopped parsley for garnish
  • In a large deep skillet, melt 2 tablespoons melted butter over medium heat.

  • Lay the steak in a single layer, season with salt and pepper, and let it sear for 3 minutes, until browned. Flip and cook on the other side until browned, 2 more minutes. Remove the steak from the pan with a slotted spoon, transfer to a plate and set aside.

  • Reduce the heat to medium and the remaining 3 tablespoons melted butter into the skillet. Once it’s melted, add the onion and saute for about 3 minutes until it’s soft and fragrant. Add the mushrooms and cook for 5 to 7 more minutes, stirring occasionally, or until the mushrooms are cooked through and the onion is soft, then add the garlic and cook for another 1 minute, stirring occasionally.

  • In a bowl or large measuring cup, combine beef broth, coconut amino acids, and arrowroot until smooth. Pour the mixture into the skillet and stir well. Cook for about 5 minutes, stirring occasionally. Meanwhile, in a separate small bowl, whisk together the coconut cream, lemon juice, mustard and a pinch of sea salt. Toss the coconut cream mixture and cooked steak in the skillet and stir until combined. Taste and season with salt and pepper if needed and simmer just long enough to warm through.

  • Garnish with parsley if desired and serve with cauliflower rice or your favorite veggie noodles. Enjoy!

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Nutrient Information

Calories: 422kcal | Carbohydrates: 9g | Protein: 29g | Thick: 31g | Saturated fat: 22g | Cholesterol: 99mg | Sodium: 432 mg | Potassium: 731 mg | Fiber: 2g | Sugar: 2g | Vitamin C: 5 mg | Calcium: 41mg | Iron: 3 mg

Keyword beef, paleo beef, paleo recipes, beef stroganoff, beef stroganoff

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