Drinking water in copper vessel seems old-fashioned but several scientific studies have also been supporting the age-old practice and revealing the benefits of copper water. Here are the several copper water bottle benefits you should know.
1. Prevents Water-Borne Diseases
A research study published in Journal of Health, Population, and Nutrition found that drinking water stored contaminated water in copper for up to 16 hours at room temperature helps lower presence of harmful microbes as copper is very effective in destroying the bacteria that leads to water-borne diseases. Drinking water in Copper vessel especially prevents E.coli and S.aureus that can lead to diarrhea, dysentery and jaundice.
2. Healthy Digestive System
Copper pot water aids in preventing Acidity, gas, ulcers, indigestion and infections, since it has the properties that stimulate peristalsis which results in killing the harmful bacteria and reduce inflammation within the stomach. It also cleanses and detoxifies stomach, eliminating waste and ensuring the absorption of nutrients from food with proper functioning of liver and kidneys. Drink a glass of water from copper vessel every morning on empty stomach.
3. Weight Loss
Besides your weight loss diet and healthy exercise regimen, drinking water stored in a copper vessel regularly speeds up your weight loss goals. Copper-infused water romotes the breakdown and elimination of fat cells helping you maintain body weight.
4. Heart Health
Benefits of copper water also include cardiovascular health preventing heart diseases. Copper aids in regulating blood pressure and heart rate, besides reducing the risks of cholesterol and triglyceride levels. A research study published in European Heart Journal stated that Copper benefits in overall heart health.
5. Healthy Skin
Drinking water in copper vessel also promote healthy skin. The Copper water bottle benefits treating vitiligo or white patches on the skin, besides aiding in the production of new cells that help replenish the top layer of your skin. So, enjoy the smooth, blemish-free and clear skin drinking Copper pot water.
6. Delays Ageing
Copper is considered a powerful antioxidant that helps delay the ageing signs. Drinking or eating foods from copper vessels regularly protects cells against free-radical damage, promotes new healthy skin cells, thus reducing finelines and wrinkles.
7. Stimulates your brain
Copper is essential for synthesis of phospholipids that are vital in myelin sheaths formation, which act as a sort of conductive agent helping the flow of impulses. Research reports clam that copper contains brain stimulant and anti-convulsive properties that keeps brain fit and healthy.
With such ample health and skin benefits, you may have understood why drinking water in copper vessel is great for health. Pour water into the copper vessel, cover and leave it overnight or for at least 6 to 7 hours at room temperature and drink the water throughout the day.
*Results may vary from person to person and results are not guaranteed