Gorgeous Hair adds to your beauty and thus women always try out different hair styles, styling tips and follow several hair growth tips. Let’s take a look at 10 Tips for Hair Growth that will help you have thicker and stronger hair.
Know how to stop hair fall by following certain home remedies for hair growth, a good diet and proper hair care.
1. Eat Healthy and Balanced Diet
You are what you eat. Include foods like Leafy vegetables, beans, seeds, lean fish, and chicken that offer you the right nutrition and nourishment. Hair products like shampoo, conditioner and serum are not the only ones important, but a well-balanced diet rich in proteins, vitamins, and minerals ensures your hair gets all the nourishing and revitalizing.
2. Massage the scalp
Massaging your scalp stimulates blood circulation, and when you use a warm oil, it helps your hair grow long and strong, besides strengthening the roots and keep your hair moist. Heat 3 tablespoons of coconut oil or olive oil or Almond oil or a mix of all three and Gently massage your scalp with your fingertips in a circular motion.
3. Trim Your Hair Regularly
Visit Salon and get your hair trimmed for split ends removal, once in three months. This helps you have balanced hair growth by removing the damaged hair, filled with split ends. Unhealthy split ends, inhibit the hair growth causing hair loss and thinning. Ensure you don’t overdo the trimming if you are planning for long hair styles.
4. Don’t shampoo every day
Shampoos are to wash away dirt and product buildup in hair. Cleansing hair daily can strip away the natural oils and causes your hair to dry out. You can wash your hair four times the week the most but not every single day. Opt for chemical-free shampoos enriched with natural ingredients that are required for hair growth to avoid breakage.
5. Don’t brush too often
Hair stylists advise us to brush hair for not more than five to 10 minutes every day. Women sometime over brush their hair or totally avoid combing their hair fearing that it may lead to hair fall. Brushing your hair helps stimulate circulation, releases natural oils and keep your hair strands glossy. Be gentle on hair and ensure that there is no breakage or hair loss.
6. Use conditioner after shampoo
Don’t skip the hair conditioner. Condition the hair after shampoo to replace the lipids and proteins inside the hair shaft protecting the strands from the coloring and heat styling. It protects your hair from sun damage and helps hair grow longer and look healthier
7. A cold-water rinse at the end of shower
Rinse with cold water at the end of the shower and it helps prevent moisture loss, snags and heat damage. This hair growth tip makes a huge difference to your hair, keeping it longer and healthier. Try it out.
8. Protect your hair
Extreme climatic conditions like harsh weathers or dusty conditions can damage your hair. Dust and extreme heat strip away moisture in your hair and cause hair loss. Opt for a durable scarf or hat and ensure your hair is always covered when you leave the house.
9. Don’t wrap your hair in a massive towel
Many of us just wrap up our hair in a large towel immediately after he shower. But don’t do it. “It causes so much breakage. Your hair gets caught in all the woven fibers and since most women almost always wrap it too tight around their face, all those tiny, fragile strands around your face are more prone to break,” say the hair stylists. Instead go for a super-thin and soft microfiber hair towels or a T-shirt to dry your hair.
10. Be Patient, Your hair can’t grow overnight!
Hair Growth takes time. Be patient enough to follow the remedies regularly to notice the results. Don’t just give up after a week and cut short your hair or spend big bucks in a salon. Hair grows about a quarter of an inch to a half an inch maximum for a month. It’s not about how long but how healthy it grows that matter.
Aren’t these 10 tips for hair growth super simple and easy to follow? Incorporate these home remedies for hair growth in your hair care routine and enjoy the thicker and stronger hair.
*Results may vary from person to person and results are not guaranteed