It’s time to check out the best fitness and workout apps, as there’s nothing better than staying in shape and being fit and healthy. The health and fitness apps are all one click away from our Smartphones, tablets, fitness bands or smart watches
Revive and reinvigorate your workouts by downloading some of these interesting and best fitness apps to boost your health and wellness. While there are thousands of fitness apps across all platforms, we’ve sorted out some of the finest fitness apps and workout apps that can actually help in flattening your belly and packing a muscle… Try them out folks
1. Couch to 5K
For beginners who are wondering how to start off your running programme, Couch to 5K is your answer. The free eight-week program trains the users right from sitting on the couch to running a 5K. All it requires is to use the app for 20 to 30 minutes, three times a week and at end of eight-to-nine weeks, you would successfully complete a 5K race. Couch to 5K has the GPS to support your map route, and to calculate your distance and pace, besides offering you your favourite playlists via in-app music player.
Do you have time-constraints for fitness or are you too packed with your daily schedules? Try out Fitnet app then. This app engages you in five-to- seven-minute targeted workouts, and you don’t have to sacrifice much of your work scheduled plans to achieve your fitness goals. Now, the best part is the app uses your phone’s camera for selfie-kind to measure how efficiently you are following the moves from the app.
3. Nike + Training Club
One of the popular and best top-notch fitness apps is Nike+ Training Club that is packed with workouts designed by professional trainers and athletes. It allows customizable fitness programs, and lets you share your capabilities and compare your progress with your pals. The sleek interface app features over 100 workouts that have been inspired by Nike Master Trainers and athletes to achieve your target goals.
Hot5 Fitness app offers 5-minute video workouts, variety of routines or the full 45-minute yoga, ranging from cardio and yoga to Pilates, CrossFit, and traditional strength training. The interface is user-friendly and it offers something for everyone, plus they are super easy to follow. And the best part is you don’t need Wifi and there are no hidden costs or paid upgrades.
Runkeeper app offers you a bunch of training plans, besides keeping track your runs, walks, workouts and bike rides, calculating your running pace, cycling speed, route distance and the calories burnt with the GPS tracking system. The app built-in coach lets us choose a realistic goal and suggests suitable training plans. Users who are accessing other fitness apps such as MyFitnessPal, Withings or Fitbit can sync Runkeeper into the activities of nutrition, sleep cycle and weight progress to access everything at one place.
Sworkit app is designed for high-intensity workouts be it strength, cardio, yoga, or stretching and the app offers us to custom workouts, mixing and matching exercises to help you out of your weak spots. Tell Sworkit the amount of time you’ve got, and it allots you the workout anywhere from five minutes to an hour. The app is for people who want no-gym approach, and if you opt for premium ($4.99 per month) it allows you to get personalized, offering you more tips.
7. Zombies Run
The Zombies craze has not just stuck with movies or gaming, but has got into the fitness apps too, and Zombies Run offers you a unique experience. With the headphones on, Zombies, Run will provide you an audio adventure that makes you feel like you’re in the middle of a zombie apocalypse, making you run to complete missions as they come up in the story. Plus, the app motivates you by providing you more resources, the more you progress in the tasks. Zombies Run is free to play for the new users, who receives episodes 1-4, and with the subscription you can unlock further levels once a week.
Runners, bicyclists, and other outdoor types activists need to keep track of the runs, rides et al, and one of the best apps for tracking such activities is Strava. The app is best one for competitive types and can track distance, speed, elevation, calories burned, heart rate, power, and cadence. Added to it, it syncs all the data into graphics, making it easier for you to achieve your goals.
9. Pocket Yoga
What better way to start your workout than a quick yoga session. Pocket Yoga is one of the best apps for women that let you do the asanas at your own pace and time. Pocket Yoga offers to choose between three practices, difficulties and durations providing you with detailed audio and video instructions. The app offers different poses and write-ups on proper execution and health benefits, besides providing music playback options to choose from large playlist.
Do you think we missed out any of the best fitness apps out there? Mention it in our comments section below, and we’ll consider your suggestions for our next post.