Yoga vs Aerobics for Weight Loss
Yoga and Aerobics are the natural form of exercise helps for weight loss effectively more…
Yoga
5 Yoga Asanas for Diabetes Patients
Yoga does wonders to our health, and diabetic patients are no exception. Yoga Asanas can…
Seven Chakras and Learn about Chakra opening
A Chakra is referred to an energy point or node in the subtle body as…
Yoga for Thyroid- 10 Yoga Poses for Thyroid Treatment
Thyroid a butterfly-shaped gland in the neck area releases hormones that regulate metabolism, and functioning…
Yoga for eyes- 5 Eye Exercises to improve vision
Spending most of the hours of our day in front of the computer screen working…