When it comes to hair care, there are many different products and methods. And while corn silk doesn’t spring to mind right away, it can actually be a great option to up your hair care game.
That’s right — corn silk has some serious hair-growing power. This is exactly why it has been used in traditional Chinese medicine for centuries.
So if you’re looking to improve your hair health naturally, these cute looking threads called corn silk might be worth trying. We’re here to tell you everything you need to know about using corn silk for hair – from what it is and how it works to how long it takes to work.
What is corn silk?
Table of contents
- 1 What is corn silk?
- 2 The benefits of corn silk for hair growth
- 3 Is corn silk edible?
- 4 How to Use Corn Silk for Hair Growth
- 5 Results you can expect
- 6 How Often Should You Use Corn Silk For Hair Growth?
- 7 Is there a risk of side effects?
Corn cobs contain long, silky yellow strands called corn silk. These strands, grown from corn cobs, are actually the female reproductive organs of the corn plant, also known as silk. There are about 20-30 silks per cob, each about 6-12 inches long.
Corn Silk, also known as Stigma Maydis, is quite a nifty herb! It is used by the traditional Chinese and Native Americans to treat all types of ailments, and many parts of the world including Turkey, the United States, and France use it as traditional medicine.
You probably didn’t know that these yellowish, silky threads are packed with nutrients and antioxidants that have powerful effects in hair treatment.
The benefits of corn silk for hair growth
How Does Corn Silk Help Hair Growth? Although there are no direct scientific studies on corn silk benefits for hair, the herb contains nutrients that may improve hair:
A plant steroid that blocks the production of DHT, a hormone that contributes to hair loss. A small study found that 60% of men with signs of male pattern baldness who received beta-sitosterol (a type of sitosterol) with saw palmetto showed improvements in hair growth.
Another herbal steroid that stimulates hair follicles by returning antioxidants to the hair shaft and blocks DHT. One study found that Stigmasterol can stop the activity of 5AR1 (the enzyme that converts testosterone to dihydrotestosterone (DHT) and acts as a potent hair growth supplement.
Saponins are known for creating lather – that’s why they naturally cleanse the scalp by removing dirt and debris. The anti-inflammatory compound can help soothe the scalp and reduce dandruff. In addition, saponins stimulate blood flow to the scalp, promoting healthy growth soil.
As organic compounds, tannins are easily absorbed by hair keratin proteins and make hair slightly stronger. As antioxidants and anti-inflammatory agents, they can protect hair from damage, especially after excessive coloring or heat treatment. Many hair straightening and straightening treatments use tannins for added shine.
Flavonoids from corn silk have been shown to have beneficial effects on hair such as: B. promoting growth, protecting against hair loss and increasing strength. Lutein, a powerful antioxidant, is also found in corn silk that provides extra protection against UV damage.
An essential trace mineral found in corn silk and often touted as a natural remedy for healthy hair. While silica does not directly promote hair growth, it strengthens hair and provides elasticity, preventing hair loss. As a result, your hair follicles receive essential nutrients. Bonus: It’s also good for skin and nails.
A humble herb packed with nutrients can do wonders for your hair! Corn silk is an incredible source of vitamins like A, C, and E.
- Vitamin A: Produces sebum that moisturizes the hair
- vitamin C: Builds collagen that makes hair stronger
- vitamin E: Protects hair from damage
- B vitamins: Increases keratin production, which strengthens hair
Is corn silk edible?
Yes, corn silk is edible. It can be used in a variety of dishes including soups, stews and salads. It has a slightly sweet taste, is high in fiber and makes a good tea.
How to Use Corn Silk for Hair Growth
Drinking corn silk tea can nourish hair from within.
- Take a cup of water and bring it to a boil.
- Stir in 1 tablespoon of fresh or dried corn floss and let steep for 10 minutes.
- Strain the tea and sweeten with honey or sugar as you like. You can drink it hot or iced once or twice a day.
Avoid drinking tea right before bed. For children, the recommended dosage is one cup per day.
- Steep a small handful of corn floss in boiling water for about 10 minutes.
- Once the corn silk has soaked the water, strain it and massage the resulting liquid into your scalp.
- Leave it on for about 30 minutes before rinsing it out. You can do this treatment once or twice a week for best results.
- Mix 1 tablespoon of corn floss with 1/2 teaspoon of olive oil.
- Combine all the ingredients well to ensure a good mix.
- Apply this mixture to your hair and scalp.
- Leave it on your hair for 10-15 minutes.
- Rinse it off.
Add a few tablespoons of corn silk to your favorite shampoo. Massage into your scalp and hair, then rinse out.
- Combine equal parts corn silk and plain yogurt.
- Leave the mixture on the hair and scalp for 20 minutes.
- Rinse with warm water.
Corn Silk Oil
- Simmer corn silk in olive oil for 10 minutes. Or, get corn silk extract or oil from health food stores.
- Gently massage the oil into your scalp.
- Once you leave it on for 30 minutes, shampoo normally.
Try any (or all!) of these corn silk hair restorers and see for yourself how effective they can be!
Results you can expect
A few weeks after using corn silk for hair growth, your hair should be thicker, shinier and fuller. An affordable alternative to expensive hair loss treatments, this natural remedy is safe to use on all hair types.
How Often Should You Use Corn Silk For Hair Growth?
Depending on hair type and needs. If you have oily hair, you may need to use cornfloss daily. If you have dry hair, you may only need to use it once or twice a week.
Is there a risk of side effects?
When applied topically and consumed in moderation, there are no reported side effects of corn silk. However, consuming a larger amount or more than 3 cups per day can lead to these side effects:
- A drop in the level of potassium in the blood
- Allergies, rashes and itching if you are allergic to corn
- May affect blood sugar levels in diabetics
- It may even lower blood pressure
If you plan to take corn silk along with these drugs, you may experience interference:
- Medicines for low or high blood pressure
- diabetes medicine
- anti-inflammatory drugs
- blood thinner
While corn silk is safe for pregnant or breastfeeding women when used in the amounts typically found in foods, it’s still best to check with your doctor.
While many think of corn silk as nothing more than the stringy stuff that gets stuck in your teeth, this humble plant actually has a lot to offer your hair.
Claims that corn silk promotes hair growth lack direct scientific evidence and, of course, more research is needed. Despite this, some people swear by it and say it has helped them grow longer and thicker hair.
If you plan to consume corn silk for hair growth, consult your doctor first to confirm it’s safe for you. The best way to start this hair care treatment is to apply it topically, rather than brewing tea.